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Recent Posts

Social’s, Judge and Juries.

It took a long time for my business friends to convince me a had a brand. Eventually though, I came to accept that it wasn’t a marketing/sales thing as much as it was defining who I am, what I offer, and where my passion lies in service. What are my obsessions ? Mindfulness, compassion (including […]

How to Find Your Purpose

Large undertaking, I know, right? This blog, as do many of them, started with a life event. My husband and I are parenting the last of four boys as he approaches high school graduation. Each boy, having of course, a slightly different experience during this important time of passing. The earlier boys benefitted from our […]

Awakening to Tigers

I awoke one morning and whilst the fogginess still lingered in my head, I stretched and turned on to my side, to find a tiger in my bed. With blinking eyes and beating heart, I tried to slowly back away, But he quickly followed, and appeared intent, with me to closely stay. He growled and […]

Protests PPE and Being Seen

Imagine for one minute you are a small business owner, the self employed, or furloughed and you have been 6 weeks without income. You have a mortgage, a car payment, utilities, and most of all a family that needs food. Yes food. You lie awake at night terrified that you will not survive this crisis […]

When in Doubt, Get an Ice Cream…..Headache

Yes it is Maine. Yes it is April 2nd and it is cold, windy and raining. Yes I ran outdoors and did not encounter a single soul. After my warm shower the headache has faded, but its benefits will linger. Why would you want to choose to go outside today and embrace an ice cream […]

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