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Recent Posts

When Kids Leave… Again

This is supposed to happen if you do it right. Your job is to make sure it happens and the transition is awesome for them and they have the tools to manage it, not without its bumps, but manage. Change and growth is good. You should feel happy and proud. Well all that rational thinking […]

Intentional Life

The difference between running through the woods in an act of self punishment ,or to feel the magnitude of your own strength and vitality. One leaving you fatigued and empty , the other laughing with abandonment in childlike wonder. The difference between mindlessly trudging through the tasks of the day and noticing what magnificent outcomes […]

What Kind of a Coach Am I Anyway ??

The kind of a coach that really understands how hard it is to change. All the mind’s and emotional pitfalls Who understands not everyone’s destination is the same and more importantly, their ways of arriving there are as unique as their DNA. That intimately relates to the fear of failure AND what is at risk […]

Missing Opportunities for Pain.

The synchronicity of fatigue in giving and still not feeling enough, taking a heart centered class, and an unexpected message has got me considering life’s missed opportunities for pain. While you may think this represents a pollyannaish view, if you have the time, I would be honored for you to hear me out. This week […]

Do You??

Do you struggle with loneliness in a room full of people? Do you feel your days are filled with a never ending series of tasks and little joy or pleasure ? Do you hope if you just achieve one more success or find the perfect job or home or partner, you could then be content […]

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